60 Days of Low-Fat, Low-Cost Meals in Minutes

over 150 delicious, healthy recipes & menus that fit your budget

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Last edited by ImportBot
October 18, 2022 | History

60 Days of Low-Fat, Low-Cost Meals in Minutes

over 150 delicious, healthy recipes & menus that fit your budget

  • 0 Ratings
  • 4 Want to read
  • 0 Currently reading
  • 0 Have read

This edition doesn't have a description yet. Can you add one?

Publish Date
Language
English
Pages
294

Buy this book

Previews available in: English

Book Details


Published in

Minneapolis, MN

Table of Contents

Acknowledgements. ii
Preface. 1
Why Is Everyone Watching Fat?. 3
The Low-Fat List. 5
Weight Control on a Low-Fat Diet. 8
Pocket Guide to Fat Grams. 14
What About Sugar, Salt and Alcohol?. 17
Kitchen Basics for the Low-Fat Cook. 20
Express Shopping for Low-Fat Foods. 37
What's The Big Deal About Menu Planning?. 45
Week-At-A-Glance Menus and Shopping Lists. 50
Daily Menus. 68
Fast Food Pickup. 107
Grab-A-Snack List. 109
150 Recipes.
Breakfast. 113
Breads and Muffins. 127
Salads. 141
Main Dish Salads. 157
Soups. 165
Casseroles. 179
Vegetables. 193
Meats, Poultry and Fish. 211
Desserts. 247
Snacks. 273
Bibliography. 285
Index. 287

Edition Notes

Includes bibliographical references (p. 285) and index.

Other Titles
Sixty days of low-fat, low-cost meals in minutes.
Copyright Date
1992

Classifications

Dewey Decimal Class
641.5/638
Library of Congress
RM237.7 .S58 1992, RM237.7.S58 1992

Contributors

Editor
Susan Van Cleaf
Cover Design
Terry Dugan Design
Text Design
Terry Dugan Design
Typesetter
Wordex, Lory Strom

The Physical Object

Pagination
ii, 294 p. ;
Number of pages
294

ID Numbers

Open Library
OL1722901M
Internet Archive
60daysoflowfatlo00smit
ISBN 10
1565610105
LCCN
92026421
Library Thing
1530031
Goodreads
3605887

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
October 18, 2022 Edited by ImportBot import existing book
November 15, 2020 Edited by MARC Bot import existing book
December 20, 2019 Edited by wolfgang8741 added editor, cover, design, typesetting details, table of contents from scanned copy
August 11, 2011 Edited by ImportBot add ia_box_id to scanned books
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record.