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Subjects
Osteoporosis, Exercise therapy, Prevention, Posture disordersShowing 1 featured edition. View all 1 editions?
Edition | Availability |
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1
The osteoporosis prevention program: the complete plan for healthy bones
2008, Hatherleigh
in English
1578262895 9781578262892
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Book Details
Table of Contents
What we know, what we don't know
Why this exercise program is best for the bones
Choosing the right program: steps to success
Getting it right : the details matter
Warm ups : get ready to get going
Beginner program
Intermediate program
Advanced program
Get up off the couch : motivational tips.
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- Created December 12, 2008
- 7 revisions
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October 9, 2020 | Edited by ImportBot | import existing book |
August 2, 2020 | Edited by ImportBot | import existing book |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
March 18, 2010 | Edited by ImportBot | Found a matching record from Library of Congress . |
December 12, 2008 | Created by ImportBot | Imported from Library of Congress MARC record. |