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"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unfckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say Fck such a great read."--Amazon.com.
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Showing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Unf*ckology: a field guide to living with guts and confidence
2018
in English
- First edition.
125008086X 9781250080868
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2
Unf*ckology: A Field Guide to Living with Guts and Confidence
2018, St. Martin's Press
in English
1466892684 9781466892682
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Book Details
Edition Notes
Includes bibliographical references (pages 262-282) and index.
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- Created May 24, 2019
- 4 revisions
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December 8, 2022 | Edited by ImportBot | import existing book |
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May 24, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record. |