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Last edited by KG
December 31, 2017 | History
KG / Lists

Vintage Fitness Books

205 items

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  • Cover of: A user's guide to a better bod: wisdom for facing the trials of a healthier, happier you

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  • Cover of: Staying slim the natural way.

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  • Cover of: Shrink your stomach in nothing flat: easy tips for losing fat now

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  • Cover of: The natural way to reduce

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  • Cover of: Isometric exercises for figure improvement and body conditioning

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  • Cover of: Bogie's Book on Fitness

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  • Cover of: Miss Craig's 10-minute-a-day spot-reducing program

    First published in 1979 1 edition — 1 previewable work
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  • Cover of: Calisthenics and light gymnastics for home and school

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  • Cover of: Wake up and live!

    First published in 1970 1 edition — 1 previewable work
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  • Cover of: Super shape-up

    First published in 1989 1 edition — 1 previewable work
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  • Cover of: ROSEMARY CONLEY'S BEACH BODY PLAN

    First published in 1994 3 editions — 2 previewable Cover of edition rosemaryconleysb0000conl work
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  • Cover of: How to Trim Your Hips and Shape Your Thighs

    First published in 1969 2 editions — 1 previewable work
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  • Cover of: Sit down & shape up

    First published in 1983 1 edition — 1 previewable work
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  • Cover of: The Vance stance

    First published in 1993 1 edition — 1 previewable work
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  • Cover of: Shape training: the 8-week total body makeover

    First published in 1996 1 edition — 1 previewable work
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  • Cover of: Jennifer Kries' Pilates plus method: the unique combination of yoga, dance, and Pilates

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  • Cover of: Learn weight training in a weekend

    First published in 1992 2 editions — 2 previewable Cover of edition aprendergimnasia0000whit work
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  • Cover of: Bodybuilding nutrition and training programs

    First published in 1981 1 edition — 1 previewable work
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  • Cover of: Jennifer Kries' Pilates Plus Method

    First published in 2001 3 editions — 2 previewable Cover of edition elmetodopilatesp0000krie work
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  • Cover of: The new rules of lifting for women

    First published in 2007 5 editions — 2 previewable Cover of edition newrulesofliftin0000schu_o5b4 work
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  • Cover of: Free weights

    First published in 1985 1 edition — 1 previewable work
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  • Cover of: Not for men only

    First published in 1981 1 edition — 1 previewable work
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  • Cover of: Staying hard

    First published in 1980 4 editions — 1 previewable work
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  • Cover of: Body control

    First published in 1998 2 editions — 1 previewable work
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  • Cover of: The body-shaping diet

    First published in 1995 2 editions — 1 previewable work
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  • Cover of: How to reduce and how to gain

    First published in 1920 1 edition — 1 previewable work
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  • Cover of: Swimming for total fitness

    First published in 1981 6 editions — 2 previewable Cover of edition swimmingfortota000katz work
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  • Cover of: The complete guide to a dynamic body

    First published in 1980 1 edition — 1 previewable work
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  • Cover of: Look better, feel better

    First published in 1954 3 editions — 1 previewable work
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  • Cover of: Isometrics: the amazing new 10-second system of no-motion exercises for figure control, strength, and health

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  • Cover of: Body control and physical fitness;

    First published in 1964 2 editions — 1 previewable work
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  • Cover of: The Pilates method of physical and mental conditioning

    First published in 1980 4 editions — 1 previewable work
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  • Cover of: Isometrics

    First published in 1966 1 edition — 1 previewable work
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  • Cover of: Sexercises, isometric and isotonic

    First published in 1968 1 edition — 1 previewable work
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  • Cover of: Designing resistance training programs

    First published in 1987 3 editions — 1 previewable work
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  • Cover of: Jumping into plyometrics

    First published in 1992 2 editions — 2 previewable Cover of edition jumpingintoplyom00chud work
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  • Cover of: Plyometric exercises with the medicine ball

    First published in 1989 2 editions — 1 previewable work
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  • Cover of: The crunch

    First published in 1994 5 editions — 2 previewable Cover of edition crunchlatestmost00amen_0 work
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  • Cover of: Flawless

    First published in 1993 3 editions — 1 previewable work
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  • Cover of: The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

    First published in 2007 2 editions — 2 previewable Cover of edition absdietforwomens0000zinc work
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  • Cover of: Prevention's Shortcuts to Big Weight Loss: slim your belly, butt, and thighs--and get fit twice as fast

    First published in 2007 3 editions — 2 previewable Cover of edition preventionsshort00chri work
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  • Cover of: Shawn Phillips' ABSolution: the practical solution for building your best abs.

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  • Cover of: The AbSmart Fitness Plan

    First published in 2009 1 edition — 1 previewable work
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  • Cover of: The new! abs diet for women

    First published in 2010 1 edition — 1 previewable work
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  • Cover of: Ten minute trim tummies & shapely fannies

    First published in 2001 1 edition — 1 previewable work
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  • Cover of: ABFLEX

    1 edition — 1 previewable work
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  • Cover of: Breathworks for your back

    First published in 1998 1 edition — 1 previewable work
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  • Cover of: From baby to bikini

    First published in 1999 2 editions — 1 previewable work
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  • Cover of: Bikini bootcamp

    First published in 2007 4 editions — 2 previewable Cover of edition bikinibootcamptw0000perl work
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  • Cover of: Fitness after fifty

    First published in 1986 1 edition — 1 previewable work
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History

December 31, 2017 Edited by KG updated list seeds.
December 31, 2017 Edited by KG updated list seeds.
October 30, 2017 Edited by KG updated list seeds.
October 30, 2017 Edited by KG updated list seeds.
August 30, 2016 Created by KG Created new list.