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Last edited by maiapine
September 20, 2023 | History
maiapine / Lists

Self Care

5 items

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  • Cover of: Back in balance: use the Alexander technique to combat neck, shoulder, and back pain

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  • Cover of: The Alexander Technique: the revolutionary way to use your body for total energy

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  • Cover of: PNF in practice: an illustrated guide

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  • Cover of: Simple relaxation: the Mitchell method of physiological relaxation for easing tension

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  • Cover of: Quick & easy energy boosters: 5-minute routines for anyone, anytime, anywhere

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History

September 20, 2023 Edited by maiapine Updated list.
September 20, 2023 Edited by maiapine Updated list.
August 11, 2023 Edited by maiapine Updated list.
August 11, 2023 Edited by maiapine Updated list.
August 11, 2023 Created by maiapine Created new list.