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Last edited by Rebracca
March 9, 2024 | History

Fitness

148 items

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  • Cover of: The joy of feeling fit
    First published in 1971 2 editions — 1 previewable work

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  • Cover of: ChangeOne: the diet & fitness plan, lose weight simply, safely and forever

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  • Cover of: Personal fitness and you

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  • Cover of: Suzy Prudden's Family fitness book

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  • Cover of: Charles Hunt's Diet Evolution: Eat Fat and Get Fit!

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  • Cover of: Beginning strength training

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  • Cover of: Fit for Life

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  • Cover of: Fitness for Life

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  • Cover of: Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

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  • Cover of: Swim 30 laps in 30 days: a world master's program for swimming farther, faster, and better

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  • Cover of: The every other day exercise book: the easy-does-it program for better bodies

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  • Cover of: Superlife: the 5 forces that will make you healthy, fit, and eternally awesome

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  • Cover of: The New You And Improved Diet 8 Rules To Lose Weight And Change Your Life Forever

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  • Cover of: The Leptin Diet: How Fit Is Your Fat?

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  • Cover of: Fat to fit without dieting

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  • Cover of: Totally fit

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  • Cover of: The Healthy Slimming Handbook: Includes Calorie-controlled Diets, Exercises and Helpful Hints

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  • Cover of: Never Say Diet: Make Five Decisions and Break the Fat Habit for Good

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  • Cover of: The self-health revolution

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  • Cover of: Strength basics: your guide to resistance training for health and optimal performance

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  • Cover of: Walk, jog, run, for wellness

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  • Cover of: The complete encyclopedia of weight loss, body shaping, and slenderizing

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  • Cover of: The Park Avenue nutritionist's plan: the no-fail prescription for energy, vitality, & weight loss

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  • Cover of: Shape up!: 100 conditioning swim workouts

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  • Cover of: The fit swimmer, 120 workouts & training tips

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  • Cover of: The Holistic Handbook of Sauna Therapy

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  • Cover of: Dance Your Way to Fitness: Step-By-Step Fun and Flirty Ways to a Fabulous Figure (Zest Magazine)

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  • Cover of: The Ultimate Workout Log

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  • Cover of: Shapewalking: six easy steps to a healthier life

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  • Cover of: 101 Agility Drills (101 Drills)

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  • Cover of: Exercising in Bed: The Simplest and Most Effective System of Exercise Ever ...

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  • Cover of: Relieve Stiffness and Feel Young Again with Undulation

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  • Cover of: The Cacciotti method: the feel-good-about-yourself workout

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  • Cover of: Look good, feel good through yoga, grooming, nutrition

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  • Cover of: Quick & easy energy boosters: 5-minute routines for anyone, anytime, anywhere

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  • Cover of: Shaping up: how to rid yourself of sags and bulges and reshape any area of your body in one month

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  • Cover of: Walking For Weight Loss The Easy Practical Way To Get In Shape

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  • Cover of: Women With Balls: Using Your Exercise Ball

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  • Cover of: Balance on the ball: exercises inspired by the teachings of Joseph Pilates

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  • Cover of: 3 in 1 ball: the complete collection

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  • Cover of: Physical culture by means of muscular resistance and a course in correct breathing

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  • Cover of: Brain power: the 12-week mental training programme

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  • Cover of: Kathy Smith's winning workout: 12 weeks to a better body using free weights

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  • Cover of: Busy Bodies, Active Minds: Activities to Grow Happy, Healthy Kids

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  • Cover of: Smart Girls Do Dumbbells

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  • Cover of: Anatomy of stretching: a guide to increasing your flexibility

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  • Cover of: Basketball: the complete handbook of individual skills

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  • Cover of: Run your butt off!: a breakthrough plan to lose weight and start running (no experience necessary!)

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  • Cover of: Hyperfitness: 12 weeks to conquering your inner Everest and getting into the best shape of your life

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  • Cover of: Instructor resource and support manual for get fit, stay well!

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History

March 9, 2024 Edited by Rebracca Updated list.
March 9, 2024 Edited by Rebracca Updated list.
March 9, 2024 Edited by Rebracca Updated list.
March 8, 2024 Edited by Rebracca Updated list.
June 7, 2022 Created by Rebracca Created new list.