| Record ID | marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:300842648:3916 |
| Source | marc_openlibraries_sanfranciscopubliclibrary |
| Download Link | /show-records/marc_openlibraries_sanfranciscopubliclibrary/sfpl_chq_2018_12_24_run04.mrc:300842648:3916?format=raw |
LEADER: 03916cam a2200601Ia 4500
001 863646169
003 OCoLC
005 20151005104149.0
008 121228s2013 maua b 001 0 eng d
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035 $a863646169
035 $a(OCoLC)822997195$z(OCoLC)778420577
037 $bPerseus Books Group, C/O Perseus Distribution 1094 Flex Dr, Jackson, TN, USA, 38301, (731)9884440$nSAN 631-760X
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049 $aSFRA
050 14 $aBF335$b.D43 2013
082 04 $a152.3/3$223
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100 1 $aDean, Jeremy,$d1974-
245 10 $aMaking habits, breaking habits :$bwhy we do things, why we don't, and how to make any change stick /$cJeremy Dean.
260 $aBoston, MA :$bDa Capo LIfelong,$cc2013.
300 $aviii, 264 p. :$bill. ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (p. 233-253) and index.
505 0 $aAnatomy of a habit. Birth of a habit ; Habit versus intention : an unfair fight ; Your secret autopilot ; Don't think, just do it! -- Everyday habits. The daily grind ; Stuck in a depressing loop ; When bad habits kill ; Online all the time -- Habit change. Making habits ; Breaking habits ; Healthy habits ; Creative habits ; Happy habits.
520 $aThe psychologist behind PsyBlog explores the science of habit-- and how you can change yours for the better.
520 $aDean examines of one of the most powerful and under-appreciated processes in the mind: habits. He explains why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural "autopilot" to make any change stick. Any behavior is more than just a product of what you think. It is possible to bend your habits to your will-- and be happier, more creative, and more productive.
650 0 $aHabit.
650 0 $aHabit breaking.
650 0 $aBehavior modification.
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957 00 $aOCLC reclamation of 2017-18
907 $a.b25898036$b08-27-15$c12-31-12
938 $aYBP Library Services$bYANK$n7653988
938 $aBaker and Taylor$bBTCP$nBK0010829683
938 $aBrodart$bBROD$n101138806$c$26.00
938 $aBlackwell Book Service$bBBUS$n7653988
956 $aPre-reclamation 001 value: ocn822997195
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