An edition of The Pilates powerhouse: the perfect method of body conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day
(1999)
The Pilates powerhouse
the perfect method of body conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day
by Mari Winsor and Mark Laska
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Demonstrates a program of mat exercises that follows the Pilates philosophy of low-stress conditioning.
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The Pilates powerhouse: the perfect method of body conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day
1999, Perseus Books
0738202282 9780738202280
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2
The Pilates Powerhouse
October 1999, Perseus Books Group
Paperback
in English
0738202282 9780738202280
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| January 28, 2022 | Edited by ImportBot | import existing book |
| February 13, 2020 | Edited by MARC Bot | remove fake subjects |
| July 31, 2019 | Edited by MARC Bot | associate edition with work OL15149155W |
| May 20, 2019 | Edited by MARC Bot | import existing book |
| May 6, 2010 | Created by WorkBot | new work for accessible book |