Prevention's 3-2-1 weight loss plan

boost energy, charge metabolism, burn fat, indulge every day!

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

Buy this book

Last edited by MARC Bot
February 14, 2020 | History

Prevention's 3-2-1 weight loss plan

boost energy, charge metabolism, burn fat, indulge every day!

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Rodale
Language
English
Pages
342

Buy this book

Previews available in: English

Book Details


Table of Contents

Welcome to 3-2-1 weight loss
3-2-1 eating
3-2-1 fitness
3-2-1 motivation
Your countdown to success
Pick your plan
About phase 1
Phase 1
Phase 1 recipes
About phase 2
Phase 2
Phase 2 recipes
Plateau pointers
Phase 3 nutrition
Phase 3 fitness.

Edition Notes

Includes bibliographical references (p. 327-331) and index.

Published in
[Emmaus, Pa.]
Other Titles
Prevention (Emmaus, Pa.)

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .B38587 2007

The Physical Object

Pagination
ix, 342 p. :
Number of pages
342

ID Numbers

Open Library
OL24770174M
Internet Archive
preventions321we00baue
ISBN 10
159486585X, 1594865868
ISBN 13
9781594865855, 9781594865862
LCCN
2007031097
OCLC/WorldCat
153578075

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

History

Download catalog record: RDF / JSON
February 14, 2020 Edited by MARC Bot remove fake subjects
July 22, 2017 Edited by Mek adding subject: In library
July 14, 2011 Created by ImportBot import new book