An edition of The starch solution (2012)

The starch solution

eat the foods you love, regain your health, and lose the weight for good!

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  • 4.00 ·
  • 1 Rating
  • 13 Want to read
  • 1 Currently reading
  • 1 Have read

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Last edited by ImportBot
February 23, 2021 | History
An edition of The starch solution (2012)

The starch solution

eat the foods you love, regain your health, and lose the weight for good!

  • 4.00 ·
  • 1 Rating
  • 13 Want to read
  • 1 Currently reading
  • 1 Have read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Rodale, Rodale Books
Language
English
Pages
368

Buy this book

Previews available in: English

Book Details


Published in

Emmaus, Pa

Table of Contents

My personal journey to the starch solution
Healing with starch
Starch: the traditional diet of people
People passionate about starches are healthy and beautiful
Five major poisons found in animal foods
Spontaneous healing on a starch-based diet
USDA and the politics of starch
An inconvenient truth: we are eating the planet to death
The FAQs about food
When friends ask: where do you get your protein
When friends ask: where do you get your calcium
Confessions of a fish-killer
The fat vegan
Just to be on the safe side: don't take supplements
Salt and sugar: the scapegoats of the western diet
Living the solution
Practicing the starch solution
7-day sure-start plan
100 of our favorite starch-based recipes
Starting the day
Salads
Sauces & dressings
Burgers & wraps
Soups
Stews
Main dishes
On the side
Sweet endings.

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
641.5/638
Library of Congress
RM237.59 .M33 2012

The Physical Object

Pagination
p. cm.
Number of pages
368

ID Numbers

Open Library
OL25139164M
Internet Archive
starchsolutionea0000mcdo
ISBN 13
9781609613938
LCCN
2011047107

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History

Download catalog record: RDF / JSON
February 23, 2021 Edited by ImportBot import existing book
December 28, 2011 Created by LC Bot import new book