An edition of 6 minute morning
(2009)
6 minute morning
flat stomach
by Sara Rose
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"As well as looking fantastic, a flat stomach increases your flexibility, improves posture and helps keep the body in good working order. Strengthening the stomach muscles can even help lower the risk of heart disease, high blood pressure and diabetes. This book can help you achieve a toned tum without working flat-out"--Page 4 of cover.
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6 minute morning: core training
2009, Parragon, Parragon Book Service Ltd
in English
1407581236 9781407581231
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Book Details
Edition Notes
"Simple 6 minute daily exercises for a flatter stomach"--Cover.
Includes index.
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Work Description
"Simple 6 minute daily exercises for better posture, strength and alignment"--Cover.
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| December 8, 2022 | Edited by ImportBot | import existing book |
| October 1, 2019 | Edited by Bonrok | Added new cover |
| October 26, 2018 | Created by ImportBot | import new book |