An edition of Improving your memory
(2014)
Improving your memory
how to remember what you're starting to forget
4th edition.
by Janet Fogler
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"Improving Your Memory reinforces memory techniques through real-life examples. It also describes how memory works, how it changes with age, stress, illness, and depression; and why people remember what they do"--Page [4] of cover.
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Previews available in: English
Subjects
Memory in old age, Age factors, Mnemonics, MemoryShowing 1 featured edition. View all 1 editions?
| Edition | Availability |
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1
Improving your memory: how to remember what you're starting to forget
2014
in English
- 4th edition.
1421415704 9781421415703
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Book Details
Table of Contents
How memory works. You can improve your memory ; Understanding the components of memory ; How we remember ; Why we forget ; Let's review
How memory changes as we age. What changes? what doesn't? ; Problems with encoding ; Problems with recall
Factors that affect memory. You and your memory : a self-inventory ; Check your effort and attitude ; Could your mood be the problem? ; Ask your doctor about health issues ; Let's review again
Techniques for improving your memory. Exploring memory improvement strategies ; Improving your ability to encode ; Your don't have to keep everything in your head ; Did I or didn't I? ; Remembering more than one thing ; Improving your ability to recall ; General tips for remembering
Appendix. Alzheimer's Disease and related dementias.
Edition Notes
Includes bibliographical references.
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| August 16, 2021 | Edited by MARC Bot | import existing book |
| May 24, 2019 | Created by MARC Bot | import new book |