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Previews available in: English
Edition | Availability |
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Take control of OCD: the ultimate guide for kids with OCD
2011, Prufrock Press
in English
1593634293 9781593634292
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Book Details
Table of Contents
What is OCD?
How to overcome OCD
Developing your ladder
Learning how to relax
Challenging obsessive thoughts and worries
Tolerating uncertainty
Facing your fears : exposure/response prevention
Becoming resilient to OCD : going the extra mile with exposures
Stress management
Congratulations : celebrate yourself and your accomplishments
Conclusion : best wishes for continued success.
Edition Notes
Includes bibliographical references (p. 177-179)
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