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A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.
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Subjects
Qi gong, Tai chi, Sports injuries, Training, Prevention, RunningEdition | Availability |
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Qi gong pao bu: shen xin ping heng de pao bu xin si wei = ChiRunning, a revolutionary approach to effortless, injury-free running
2012, He hong wen hua zi xun you xian gong si
in Chinese
- Chu ban
9868345677 9789868345676
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Edition Notes
Translation of: ChiRunning : a revolutionary approach to effortless, injury-free running / Danny Dreyer and Katherine Dreyer. New York : Simon & Schuster, 2009.
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Feedback?July 18, 2019 | Created by MARC Bot | import new book |