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"Jump Attack is [Tim] Grover's legendary training program ... The new Jump Attack features a 3-phase, 12-week program based on cutting edge exercise science and designed to produce explosive results ... success is mostly a result of hard work and mental toughness. Jump Attack gives readers the missing piece of the puzzle: the physical program, offering a complete plan to achieve top performance and train like the pros"--
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Previews available in: English
Subjects
Training, BasketballShowing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Jump Attack: The Formula for Explosive Athletic Performance
2014, TBS/GBS/Transworld
in English
028564288X 9780285642881
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2
Jump attack: the formula for explosive athletic performance, jumping higher, and training like the pros
2014
in English
- First Scribner trade paperback edition.
1476714401 9781476714400
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aaaa
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WorldCat
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Book Details
Edition Notes
"Revised, all-new edition"--back cover.
"A different version of this work was previously published in 2000"--Title page verso.
Includes index.
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The Physical Object
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Feedback?September 2, 2021 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | import new book |