An edition of The Blue Zones solution (2015)

The Blue Zones solution

eating and living like the world's healthiest people

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Cover of: The Blue Zones solution by Dan Buettner
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Last edited by ImportBot
April 14, 2022 | History
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An edition of The Blue Zones solution (2015)

The Blue Zones solution

eating and living like the world's healthiest people

by

  • 0 Ratings
  • 14 Want to read
  • 0 Currently reading
  • 0 Have read

Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.

Publish Date
Language
English
Pages
319

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Previews available in: English

Subjects
Longevity, Nutrition, Functional foods, Diet, Health, Blue zones, nyt:advice-how-to-and-miscellaneous=2015-04-26, New York Times bestseller, Diet Therapy

Showing 6 featured editions. View all 6 editions?

Edition Availability
Cover of: Blue Zones Solution
Blue Zones Solution: Eating and Living Like the World's Healthiest People
2016, National Geographic Society
in English
Libraries near you: WorldCat
Cover of: The Blue Zones solution
The Blue Zones solution: eating and living like the world's healthiest people
2015
in English
Libraries near you: WorldCat
Cover of: Blue Zones Solution
Blue Zones Solution: Eating and Living Like the World's Healthiest People
2015, National Geographic Society
in English
Libraries near you: WorldCat
Cover of: The Blue Zones Solution
The Blue Zones Solution: Eating and Living like the World's Healthiest People
Apr 07, 2015, Blackstone Audio, Inc., Blackstone Audiobooks
audio cd
Libraries near you: WorldCat
Cover of: The Blue Zones Solution
The Blue Zones Solution
2015
hardcover
Libraries near you: WorldCat
Cover of: The Blue Zones Solution
The Blue Zones Solution: Eating and Living like the World's Healthiest People
Apr 07, 2015, Blackstone Audiobooks, Blackstone Audio, Inc.
mp3 cd
Libraries near you: WorldCat

Add another edition?

Book Details

Table of Contents

Discovering the Blue Zones solution
Discovering the Blue Zones. The secrets of a Mediterranean diet: Ikaria, Greece ; A diet from the world's longest-lived women: Okinawa, Japan ; A diet from the world's longest-lived men: Sardinia, Italy ; An American Blue Zones diet: Loma Linda, California ; History's best longevity diet: Nicoya Peninsula, Costa Rica
Making an American Blue Zone. Finland's miracle makeover ; The Minnesota Experiment ; Thriving in the beach cities ; Blue Zoning the Pork State
Building your own Blue Zone. Food rituals: How to eat to 100 ; Blue Zones menus: Meals and snacks ; Blue Zones living: A design for easy health
Blue Zones recipes. 77 easy, delicious recipes
The science behind the Blue Zones solution.

Edition Notes

Includes bibliographical references (pages 305-312) and index.

Classifications

Dewey Decimal Class
613.2
Library of Congress
RA784 .B75 2015, RA784.B75 2015

The Physical Object

Pagination
319 pages
Number of pages
319

ID Numbers

Open Library
OL27181429M
Internet Archive
bluezonessolutio0000buet_r8g1
ISBN 10
1426211929
ISBN 13
9781426211928
LCCN
2014044932
OCLC/WorldCat
897042193

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April 14, 2022 Edited by ImportBot import existing book
August 6, 2021 Edited by New York Times Bestsellers Bot Add NYT bestseller tag
November 13, 2020 Edited by MARC Bot import existing book
July 18, 2019 Created by MARC Bot import new book