How to live well with chronic pain and illness

a mindful guide

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Last edited by ImportBot
May 28, 2022 | History

How to live well with chronic pain and illness

a mindful guide

  • 4.00 ·
  • 1 Rating
  • 1 Want to read
  • 0 Currently reading
  • 1 Have read

"Comfort, understanding, and advice for those who are suffering--and those who care for them,"--

Publish Date
Language
English
Pages
337

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Previews available in: English

Book Details


Table of Contents

Introduction: Making Peace with a Life Upside Down
I. Skills to Help with Each Day
II. Mindfulness: Potent Medicine for Easing the Symptoms of Chronic Illness
III. Responding Wisely to Troubling Thoughts and Emotions
IV. Special Challenges
V. Isolation and Loneliness
VI. Enjoy the Life You Have
VII. For Family, Friends, Caregivers
VIII. Last but Not Least
Afterword
Acknowledgments
About the Author.

Edition Notes

Copyright Date
2015

Classifications

Dewey Decimal Class
616/.044
Library of Congress
RA644.5 .B48 2015, RA644.5.B48 2015

The Physical Object

Pagination
xiii, 337 pages
Number of pages
337

ID Numbers

Open Library
OL27193128M
Internet Archive
howtolivewellwit0000bern
ISBN 10
1614292485
ISBN 13
9781614292487
LCCN
2015006367
OCLC/WorldCat
904813292

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History

Download catalog record: RDF / JSON
May 28, 2022 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot import new book