An edition of Unfuck Your Brain Workbook
(2017)
Unfuck Your Brain Workbook
by Dr. Faith G. Harper and Faith G. Harper
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Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.
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Mental health, anxiety, depression, psychiatry, limbic system, brain, neurology, health care, mental health treatment, workbook, mental health workbookPeople
Faith G. HarperShowing 2 featured editions. View all 2 editions?
| Edition | Availability |
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Unfuck Your Brain Workbook: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
2022, Microcosm Publishing
in English
1648410774 9781648410772
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| August 5, 2023 | Edited by | merge authors |
| August 5, 2023 | Edited by | Merge works |
| October 3, 2021 | Edited by ImportBot | import existing book |
| December 9, 2020 | Edited by Ibuddy66 | Added overview and keywords plus URL to author page. |
| August 16, 2020 | Created by ImportBot | import new book |