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"Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind."--Publisher's website.
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The clean eating cookbook & diet: over 100 healthy whole food recipes & meal plans
2013, Rockridge Press
in English
1623152615 9781623152611
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Includes bibliographical references (pages 229-231) and index.
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Feedback?November 18, 2022 | Edited by ImportBot | import existing book |
October 24, 2021 | Created by ImportBot | import new book |