It's not about food
change your mind; change your life; end your obsession with food and weight
by Carol Emery Normandi and Laurelee Roark
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Carol Emery Normandi and Laurelee Roark founded the nonprofit organization Beyond Hunger, Inc. because they had each struggled for years with eating disorders--and discovered that most of the programs available couldn't provide true, permanent recovery. To achieve that, they found they had to address the physical, emotional, and spiritual wounds that lay at the core of their unhealthy eating behavior--to go beyond the hunger of their physical bodies and meet the hunger that resided in their very souls. The techniques used in the Beyond Hunger workshops have helped many women change their minds about food and weight--and change their lives in the process. This compassionate, supportive book shows how it can be done--and offers to help women put an end to the rollercoaster of dieting and bingeing once and for all.
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It's not about food: end your obsession with food and weight
2008, Penguin Group, TarcherPerigee
in English
- Rev. Perigee trade pbk. ed.
0399534660 9780399534669
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It's not about food: change your mind; change your life; end your obsession with food and weight
1999, Berkley
in English
- 1st Perigee ed.
0399525025 9780399525025
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It's Not about Food: Change Your Mind; Change Your Life; End Your Obsession with Food and Weight
May 1, 1999, Perigee Trade
in English
0399525025 9780399525025
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Book Details
Published in
New York
Edition Notes
"A Perigee book."
Includes bibliographical references (p. 206-210) and index.
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| December 17, 2022 | Edited by ImportBot | import existing book |
| July 30, 2019 | Edited by MARC Bot | associate edition with work OL2717524W |
| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| January 13, 2019 | Edited by ImportBot | import existing book |
| December 10, 2009 | Created by WorkBot | add works page |