An edition of The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again (2007)

The food-mood solution

all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems--and feel good again

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Cover of: The food-mood solution by Jack Challem
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  • ★★★ 3.00 ·
  • 2 Ratings
  • 7 Want to read
  • 0 Currently reading
  • 2 Have read
Notes

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Last edited by ImportBot
July 18, 2022 | History
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An edition of The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again (2007)

The food-mood solution

all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems--and feel good again

by

  • ★★★ 3.00 ·
  • 2 Ratings
  • 7 Want to read
  • 0 Currently reading
  • 2 Have read

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

Publish Date
Publisher
John Wiley
Language
English
Pages
273

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Previews available in: English

Subjects
Mental health, Mood (Psychology), Nutritional aspects of Mood (Psychology), Nutritional aspects, Nutritionally induced diseases, Nutritional aspects of Mental health, Nutrition, Stimmung, Food habits, Emotions, Ernährung, Psychological aspects, Psychische Gesundheit, Mental health, nutritional aspects, Mood (psychology)
Edition Availability
Cover of: The Food-Mood Solution
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
January 18, 2008, Wiley
Paperback in English
Libraries near you: WorldCat
Cover of: The Food-Mood Solution
The Food-Mood Solution
2007, John Wiley & Sons, Ltd.
Electronic resource in English
Libraries near you: WorldCat
Cover of: The food-mood solution
The food-mood solution: all-natural ways to banish anxiety, depression, anger, stress, overeating, and alcohol and drug problems--and feel good again
2007, John Wiley
in English
Libraries near you: WorldCat
Cover of: The Food-Mood Solution
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
March 9, 2007, Wiley
in English
Libraries near you: WorldCat

Add another edition?

Book Details

Edition Notes

Includes bibliographical references (p. 250-264) and index.

Published in
Hoboken, NJ

Classifications

Dewey Decimal Class
616.89/0654
Library of Congress
RC455.4.N8 C44 2007, TX357 .C43 2007, RC455.4.N8C44 2007

The Physical Object

Pagination
xiii, 273 p. :
Number of pages
273

ID Numbers

Open Library
OL21422846M
Internet Archive
foodmoodsolution00chal
ISBN 13
9780471756101
LCCN
2006021036
Library Thing
2878452
Goodreads
978905

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Download catalog record: RDF / JSON
July 18, 2022 Edited by ImportBot import existing book
September 13, 2020 Edited by ImportBot import existing book
February 13, 2020 Edited by MARC Bot remove fake subjects
July 22, 2017 Edited by Mek adding subject: In library
December 10, 2009 Created by WorkBot add works page