An edition of Unstuck (2008)

Unstuck

your guide to the seven-stage journey out of depression

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Last edited by ImportBot
June 20, 2022 | History
An edition of Unstuck (2008)

Unstuck

your guide to the seven-stage journey out of depression

  • 0 Ratings
  • 7 Want to read
  • 1 Currently reading
  • 0 Have read

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation’s most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon’s seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say “no” to suffering and drugs and “yes” to hope and happiness.

Publish Date
Publisher
Penguin Press
Language
English

Buy this book

Previews available in: English

Edition Availability
Cover of: Unstuck
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
2011, Hay House UK, Limited
in English
Cover of: Unstuck
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
2009, Penguin Publishing Group
in English
Cover of: Unstuck
Unstuck
2009, Penguin USA, Inc.
E-book in English
Cover of: Unstuck
Unstuck: your guide to the seven-stage journey out of depression
2008, Penguin Press
in English

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Book Details


Published in

New York

Table of Contents

Introduction: Is there some other way?
The call
Guides on the journey
Surrender to change
Dealing with demons
The dark night of the soul
Spirituality : the blessing
The return.

Edition Notes

Includes bibliographical references and index.

Genre
Popular works.

Classifications

Dewey Decimal Class
616.85/27
Library of Congress
RC537 .G663 2008

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL18298189M
Internet Archive
unstuckyourguide00gord
ISBN 13
9781594201660
LCCN
2008001598
OCLC/WorldCat
191206865
Library Thing
6316723
Goodreads
3130971

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History

Download catalog record: RDF / JSON
June 20, 2022 Edited by ImportBot import existing book
September 17, 2021 Edited by ImportBot import existing book
July 22, 2019 Edited by MARC Bot remove fake subjects
January 13, 2019 Edited by MARC Bot import existing book
December 10, 2009 Created by WorkBot add works page