Have you ever seen pictures of yourself from ten years ago and thought, "My body wasn't so bad back then."
An edition of Tamilee Webb's defy gravity workout
(2004)
Tamilee Webb's defy gravity workout
the revolutionary program that lifts and tones your entire body
by Tamilee Webb
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Subjects
Exercise for women, Physical fitness for womenShowing 2 featured editions. View all 2 editions?
| Edition | Availability |
|---|---|
1
Tamilee Webb's Defy Gravity Workout: The Revolutionary Workout Program that Lifts and Tones Your Entire Body
January 1, 2005, Fair Winds Press
Paperback
in English
1592330878 9781592330874
|
zzzz
Libraries near you:
WorldCat
|
2
Tamilee Webb's defy gravity workout: the revolutionary program that lifts and tones your entire body
2004, Fair Winds Press
in English
1592330878 9781592330874
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Published in
Gloucester, MA
Table of Contents
Introduction
Getting started
The basics
The workouts program
Walking routines
Strength training stretches
Yoga & and Pilates combo workout exercises
Nutritional goals for each week
Taking care of your outside
Women of steel.
Edition Notes
Includes bibliographical references.
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The Physical Object
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| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| February 14, 2010 | Edited by WorkBot | add more information to works |
| December 10, 2009 | Created by WorkBot | add works page |