The positive psychology of Buddhism and yoga

paths to a mature happiness, with a special application to handling anger

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Last edited by MARC Bot
January 7, 2023 | History

The positive psychology of Buddhism and yoga

paths to a mature happiness, with a special application to handling anger

  • 0 Ratings
  • 2 Want to read
  • 1 Currently reading
  • 0 Have read

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Publish Date
Publisher
Routledge
Language
English

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Previews available in: English

Book Details


Published in

New York

Table of Contents

King Ashoka's question : what is your secret?
Maturity and serenity
The story of Siddhartha
The Hindu context
The core of the Buddha's teachings
The noble truth chapter of dukkha (suffering)
The noble truth of dukkha, Part 2: Caught in the causal matrix
The noble truth of tanha (craving)
The noble truth of nirvana (liberation), Part 1: Conquer the beasts within
The noble truth of nirvana, Part 2: The nature of attachment
The Buddha : the compassionate one
Supermaturity
Anatman reconsidered : you are not your mind
The noble truth of magga (the path)
The noble truth of magga, Part 2: Mental discipline
Buddhist problem solving
Yoga and Buddhism
I discover hatha yoga
Savasana
The yogic state, Part 1: Immersion
The yogic state, Part 2: Transforming judgment
The yogic state, Part 3: Life is where you find it
Yogic theory : the unenlightened mind
The eight angas, Part 1: The practices
The eight angas, Part 2: The experiences
Yogic theory : the enlightened mind
Yogic problem solving
Buddhism, yoga, and Western psychology
Mindfulness and right thoughts
Problem solving as compassionate action
Empathic assertiveness as right speech
Psychological applications of Eastern methods
The nature of anger
Anger : assumptions and levels of expression
A schematic, physiological model
General methods for decreasing anger
Specific methods, Part 1: Right views of others
Specific methods, Part 2: Changing one's own attitudes
Specific methods, Part 3: When anger occurs.

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
294.301/9
Library of Congress
BQ4570.P76 L48 2010, BQ4570.P76L48 2010, BQ4570.P76 L48 2009, BQ4570.P76 L48 2009eb

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL23229910M
Internet Archive
positivepsycholo0000levi
ISBN 13
9781848728509, 9781848728516
LCCN
2009019142
OCLC/WorldCat
710992373
Goodreads
7279450
6855944

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History

Download catalog record: RDF / JSON
January 7, 2023 Edited by MARC Bot import existing book
December 16, 2022 Edited by MARC Bot import existing book
August 1, 2020 Edited by ImportBot import existing book
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
December 10, 2009 Created by WorkBot add works page