Cook right 4 your type
the practical kitchen companion to eat right 4 your type, including more than 200 original recipes, as well as individualized 30-day meal plans for staying healthy, living longer, and achieving your ideal weight
by Peter J. D'Adamo and Catherine Whitney
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After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:Individualized 30-day meal plans for each blood typeMore than 200 great-tasting recipesFood lists and shopping guidesAn easy-to-follow food program
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Subjects
Blood group antigens, Cookery, Cooking & Food, Diet, Naturopathy, Nonfiction| Edition | Availability |
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1
Cook Right 4 Your Type
2009, Penguin USA, Inc.
Electronic resource
in English
143624689X 9781436246897
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
January 10, 2000, Berkley Trade
in English
0425173291 9780425173299
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Book Details
Published in
New York
Edition Notes
Includes index.
First published by Putnam, New York, in 1999.
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| July 30, 2019 | Edited by MARC Bot | associate edition with work OL8076120W |
| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| December 4, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| June 17, 2010 | Edited by ImportBot | add details from OverDrive |
| December 10, 2009 | Created by WorkBot | add works page |