The No-grain Diet
by Joseph Mercola
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The New York Times bestsellerIn The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all.With a revolutionary new approach, Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets, and starches. Readers also learn how to normalize cholesterol levels and learn Dr. Mercola's Emotional Freedom Technique, a craving-busting tool that will permanently eliminate carbohydrate cravings and addictions.Watch the pounds come off and achieve the next level of health, fitness, and well-being with The No-Grain Diet.
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Subjects
Health & Fitness, Nonfiction, Reducing diets, Low-carbohydrate diet, Grain| Edition | Availability |
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1
The No-Grain Diet
2009, Penguin Group USA, Inc.
Electronic resource
in English
1436295165 9781436295161
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2
The No-grain Diet
January 3, 2005, Hodder & Stoughton Ltd
Paperback
- New Ed edition
0340832355 9780340832356
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WorldCat
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3
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4
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Book Details
First Sentence
"After more than three decades of consuming less fat and more carbohydrates, the average American is gaining weight at an alarming rate."
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| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| February 7, 2019 | Edited by MARC Bot | import existing book |
| June 17, 2010 | Edited by ImportBot | add details from OverDrive |
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| December 10, 2009 | Created by WorkBot | add works page |