A gentle reminder for the days you feel light in this world, and for the days in which the sun rises a little slower. A gentle reminder for when your heart is full of hope and for when you are learning how to heal it. A gentle reminder for when you finally begin to trust in the goodness and for when you need the kind of words that hug your broken pieces back together.

A gentle reminder for when growth hangs heavy in the air, for when you need to tuck your strength into your bones just to make it to tomorrow. A gentle reminder for when you are balancing the messiness—and the beauty—of what it means to be human, when you are teaching yourself that it is okay to be both happy and sad, that you are real, not perfect.

A gentle reminder to keep going. A gentle reminder to hope. A gentle reminder for you. Take what you need.