An edition of The fast food diet (2006)

The fast food diet

lose weight and feel great even if you're too busy to eat right

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Last edited by ImportBot
July 17, 2023 | History
An edition of The fast food diet (2006)

The fast food diet

lose weight and feel great even if you're too busy to eat right

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how! "Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!" --BARRY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal...

Publish Date
Language
English
Pages
243

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Previews available in: English

Edition Availability
Cover of: The Fast Food Diet
The Fast Food Diet
2006, John Wiley & Sons, Ltd.
Electronic resource in English
Cover of: The fast food diet
The fast food diet: lose weight and feel great even if you're too busy to eat right
2006, John Wiley, John Wiley & Sons
in English

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Book Details


Published in

Hoboken, N.J

Table of Contents

The 80/20 rule
Why regular diets fail
The secrets of easy weight-loss success
The fast-food diet restaurant-by-restaurant guide
Smart sit-down dining
The fast food diet at the mall
The six-week fast-food diet
Fast food at home
The fast-food diet for kids
The fast-food diet vitamins and supplements
The fast-food diet for business travelers
The fast- food diet for the holidays
The fast-food diet for vegetarians
The fast-food diet walking plan
The future of fast food dieting
The glycemic foods index.

Edition Notes

Includes bibliographical references (p. 225-228) and index.

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .S555 2006, RM222.2S555 2006

The Physical Object

Pagination
xii, 243 p. ;
Number of pages
243

ID Numbers

Open Library
OL17547216M
Internet Archive
fastfooddietlose0000sina
ISBN 10
0471790478
ISBN 13
9780471790471
LCCN
2006002082
Library Thing
1530334
Amazon ID (ASIN)
Goodreads
31567

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
July 17, 2023 Edited by ImportBot import existing book
February 28, 2023 Edited by ImportBot import existing book
February 28, 2023 Edited by ImportBot import existing book
February 11, 2023 Edited by BWBImportBot Modified local IDs, amazon IDs, source records
September 29, 2008 Created by ImportBot Imported from Library of Congress MARC record.