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Offers a way "to gradually wean yourself off of gluten, sugar, and dairy; quit the snack habit; cut back on caffeine and alcohol; and incorporate nutrient-rich foods into your daily diet"--Amazon.com.
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Previews available in: English
Subjects
Nutrition, Popular works, Diet, Food, and Nutrition, Diet FadsShowing 7 featured editions. View all 7 editions?
Book Details
Table of Contents
Just one thing
The kitchen detox
Grace around food
Stop snacking
Be consistent, not perfect
Make fat your friend (and sugar your enemy). Why healthy food is happy food
Are you eating instead of drinking?
Do you need supplements?
Movement
Your toolkits
Recipes.
Edition Notes
Includes indexes.
Classifications
The Physical Object
ID Numbers
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Feedback?History
- Created July 18, 2019
- 6 revisions
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July 10, 2021 | Edited by ImportBot | import existing book |
March 26, 2021 | Edited by MARC Bot | import existing book |
October 10, 2020 | Edited by ImportBot | import existing book |
August 3, 2020 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record. |