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A Comprehensive, Holistic Guideto the Conventional Medicaland Self-Care Treatments for Anxiety DisordersIn a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives.For approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitations, trembling, and shaking can be extremely debilitating. Unlike other books on anxiety, this book offers a holistic program that includes not only conventional psychiatric and psychological treatments, but also provides nutrition, fitness, environmental, herbal, stress reduction/healing, and relationship self-care approaches.Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders: social anxiety disorder, panic disorder, obsessive compulsive disorder, and various phobias. With a comprehensive resource section that contains relevant websites and e-mail addresses, audiocassettes and CDs for relaxation, and descriptions of related books, this book provides vital help for anyone experiencing anxiety.
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Previews available in: English
Subjects
Anxiety, Popular works, Alternative treatment, Health & Fitness, Medical, NonfictionShowing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
Living Well with Anxiety: What Your Doctor Doesn't Tell You... Tha
2009, HarperCollins Publishers
in English
0061866563 9780061866562
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2
Living Well with Anxiety
2006, HarperCollins
Electronic resource
in English
0061170119 9780061170119
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zzzz
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WorldCat
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3
Living well with anxiety: what your doctor doesn't tell you-- that you need to know
2006, Harper Collins
in English
0060823771 9780060823771
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aaaa
Libraries near you:
WorldCat
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Book Details
Published in
New York
Edition Notes
Includes bibliographical references and index.
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The Physical Object
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- Created April 1, 2008
- 11 revisions
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