An edition of Mad skills exercise encyclopedia (2013)

Mad skills exercise encyclopedia

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Last edited by ImportBot
December 8, 2022 | History
An edition of Mad skills exercise encyclopedia (2013)

Mad skills exercise encyclopedia

  • 0 Ratings
  • 1 Want to read
  • 1 Currently reading
  • 0 Have read

Mad Skills is the world's largest illustrated exercise encyclopedia and contains over 700 unique exercises to build strength and mobility. It is designed as a reference tool for athletes, trainers, and coaches, to help steer creative movement selection for effective workouts. Categories of exercise movements include: barbell lifts, kettlebell skills, gymnastics conditioning, whole body movements, yoga postures, stretching, partner skills, and more!

Publish Date
Publisher
BPM Rx
Language
English
Pages
321

Buy this book

Previews available in: English

Edition Availability
Cover of: Mad Skills Exercise Encyclopedia
Mad Skills Exercise Encyclopedia: An Illustrated Guide to 1000+ Bodyweight and Free Weight Movements
Dec 09, 2017, CreateSpace Independent Publishing Platform, Createspace Independent Publishing Platform
paperback
Cover of: Mad skills exercise encyclopedia
Mad skills exercise encyclopedia
2013, BPM Rx
in English

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Book Details


Table of Contents

Fire it up!
Pillars of steel
Gorilla arms
Barbell barbarian
Killer KBs
Big moves
Mad push-ups
Monkey style
Midriff maintenance
Balls to the wall
Team up!
Get bent!
Unwind
Cooking it up.

Edition Notes

Includes bibliographical references (page 316).

Published in
[Portland, Oregon]
Other Titles
Exercise encyclopedia

Classifications

Dewey Decimal Class
613.71

The Physical Object

Pagination
321 pages
Number of pages
321

ID Numbers

Open Library
OL37064210M
Internet Archive
madskillsexercis0000mush
ISBN 10
1492139408
ISBN 13
9781492139409
OCLC/WorldCat
864454245

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 8, 2022 Edited by ImportBot import existing book
February 17, 2022 Created by ImportBot Imported from Internet Archive item record.