Meditation for Christians? "Nonsense," author David Ray used to say. "Give me action and work, lots of work! Let somebody else waste time staring at the end of his nose!" Then one day the impact of Psalm 46:10 suddenly hit him: "Be still, and know that I am God." He found himself asking such questions as: "How well do I know God?" "How far have I come since I professed faith in Jesus Christ?" "How aware am I, at this moment, of God's presence?" He began to discover how to know God, to be still in a creative way, and to focus his uniterrupted attention on God. The Art of Christian Meditation is the result of David Ray's silent revolution. Find out how Christian meditation can actually raise your activity level, give you new freedom from stress and anxiety, increase your personal awareness of God, enable you to cope with the circumstances of your life. - Back cover.