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AT LAST--THE DEFINITIVE GUIDE FOR SINUS SUFFERERS!If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring--from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically alleviated and permanently reversed. Now, after years of research, interviews, and personal and professional experience, Debra Fulghum Bruce and Murray Grossan, M.D., share cures from the top healthcare specialists and patients . . . cures that really work.In clear, authoritative language, The Sinus Cure explains how you can easily design a highly effective 7-step sinus healing program to help you get a long-lasting grip on your own particular symptoms. Inside you'll discover- Alternative and complementary healing options--homeopathy, herbs, t'ai chi, yoga, and other ancient and New Age strategies- The foods that trigger sinusitis--and the ones that soothe it- Nutritional and natural supplements that reduce swelling and inflammation- Proven methods for clearing the air you breathe of dust mites, mold, damp, and other allergens- Effective sinus hygiene, including the wonder of nasal irrigators- Exercises that can act as a decongestant- Helpful (and not-so-helpful) prescription or over-the-counter medications- The startling truth about sinus surgery- How to combine the most effective medical and natural treatments to end your sinus symptomsAlthough further medical research is needed to completely eradicate sinusitis, the treatments and medications described here, most without any side effects, will greatly reduce or end your sinus problems. So breathe easy. Relief is here!From the Trade Paperback edition.
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The sinus cure: seven simple steps to relieve sinusitis and other ear, nose, and throat conditions
2007, Ballantine Books
in English
- Rev. and updated.
0345496027 9780345496027
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The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions
April 10, 2007, Ballantine Books
Paperback
in English
- Reissue edition
0345496027 9780345496027
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The Sinus Cure: 7 Simple Steps to Relieve Sinusitis and Other Ear, Nose, and Throat Conditions
February 27, 2001, Ballantine Books
Paperback
in English
0345439716 9780345439710
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Book Details
First Sentence
"It's not unusual for those around you to think your sinus symptoms are in your head."
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- Created April 30, 2008
- 6 revisions
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July 30, 2019 | Edited by MARC Bot | associate edition with work OL2228484W |
August 12, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record. |