An edition of Good food book
(1985)
Jane Brody's Good food book
living the high-carbohydrate way
by Jane E. Brody
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| Edition | Availability |
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1
Jane Brody's good food book: living the high-carbohydrate way
1987, Bantam Books, Bantam
in English
0553343467 9780553343465
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WorldCat
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2
Jane Brody's Good food book: living the high-carbohydrate way
1985, Norton
Hardcover
in English
0393022102 9780393022100
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Libraries near you:
WorldCat
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Book Details
Published in
New York
Table of Contents
Foreword / Pierre Franey
Prologue : Why you should read this book
Part one : The new nutrition: back to the basics.
Introduction
Dietary lessons from human evolution
Too much protein, fat, sugar, and salt
A new focus on starchy foods
Part two : A guide to the good carbohydrates.
Introduction
Please pass the potatoes
Wheat and other grains of truth
Pasta power : a feather in your cap
Full o'beans? You bet!
Sprouts : a home-grown nutrient garden
Nuts and seeds : protein at a price
Vegetables and fruits : low-calorie feasts
Part three : Eat your way to good health and weight control.
Introduction
How to eat more and weigh less (not for dieters only)
When to eat what
Dining out
Exercise : a new dietary requirement
Part four : Helpful hints for wholesome cooking.
Introduction : Cooking from scratch efficiently
How to equip your kitchen
How to stock your larder
How to shop efficiently
How to cook efficiently
Yields, equivalents, and measurements
Part five : Recipes I have known and loved.
Introduction
A special plea : write to me
Drink to your health
Hors d'oeuvres and appetizers
Soups
Entrees
Vegetable side dishes
Side-dish salads
Breads and rolls
Cookies for the health-conscious
Desserts
Sauces, marinades, and miscellany
Putting it all together : a menu guide
Edition Notes
Includes index.
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| February 14, 2020 | Edited by MARC Bot | remove fake subjects |
| February 24, 2015 | Edited by Bryan Tyson | Edited without comment. |
| February 9, 2011 | Edited by EdwardBot | add lending subjects |
| January 21, 2011 | Edited by ImportBot | add subjects from new record |
| May 5, 2010 | Edited by ImportBot | add scanned books from the Internet Archive |