An edition of Ballet beautiful (2012)

Ballet beautiful

transform your body and gain the strength, grace, and focus of a ballet dancer

1st Da Capo Press ed.

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Cover of: Ballet beautiful by Mary Helen Bowers
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Last edited by ImportBot
December 5, 2022 | History
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An edition of Ballet beautiful (2012)

Ballet beautiful

transform your body and gain the strength, grace, and focus of a ballet dancer

1st Da Capo Press ed.

by

  • 0 Ratings
  • 6 Want to read
  • 0 Currently reading
  • 0 Have read

Artistic. athletic. attainable: these three words represent the promise of Ballet Beautiful, a transformative approach to reshaping your body so that it becomes slender, long, and lean--with the strength and grace of a ballerina. Founder Mary Helen Bowers has used this method to help women lose weight, turn fat into lean muscle, and re-contour their bodies to achieve the regal posture, strength, and elegance of a ballerina. Helps you: achieve the long, toned, and powerful body shape of a dancer; target trouble areas, such as legs, butt, and belly; get a dancer's beautiful posture and elegance. Includes healthy recipes and balanced, satisfying meal plans.--From publisher description.

Publish Date
Publisher
Da Capo Life Long
Language
English
Pages
251

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Buy this book

Previews available in: English

Subjects
Ballet dancing, Weight loss, Physical fitness, Stretching exercises, Exercise, Diet, Ballet

Showing 5 featured editions. View all 5 editions?

Edition Availability
Cover of: Ballet beautiful
Ballet beautiful: transform your body and gain the strength, grace, and focus of a ballet dancer
2012, Da Capo Life Long
in English - 1st Da Capo Press ed.
Libraries near you: WorldCat
Cover of: Ballet Beautiful
Ballet Beautiful
2012, Ebury Publishing
in English
Libraries near you: WorldCat
Cover of: Ballet Beautiful
Ballet Beautiful
2012, Ebury Publishing
in English
Libraries near you: WorldCat
Cover of: Ballet Beautiful
Ballet Beautiful
2012, Penguin Random House
in English
Libraries near you: WorldCat
Cover of: Ballet Beautiful
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
2012, Hachette Books
in English
Libraries near you: WorldCat

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Book Details

Published in

Bostons, MA

Edition Notes

Includes index.

Classifications

Dewey Decimal Class
613.71
Library of Congress
RA781 .B695 2012, RA781.B695 2012

The Physical Object

Pagination
xx, 251 p. :
Number of pages
251

ID Numbers

Open Library
OL25383091M
Internet Archive
balletbeautifult0000bowe
ISBN 10
0738215902
ISBN 13
9780738215907, 9780738215891
LCCN
2011277658
OCLC/WorldCat
781508774

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 5, 2022 Edited by ImportBot import existing book
August 20, 2022 Edited by ImportBot import existing book
January 27, 2022 Edited by ImportBot import existing book
December 25, 2021 Edited by ImportBot import existing book
July 25, 2012 Created by LC Bot Imported from Library of Congress MARC record.